About Me
I'm Amy, a qualified specialist BACP registered psychotherapist/ counsellor. I have been helping clients with various mental health issues for over ten years in both educational and clinical settings. My focus is on providing a safe and supportive space where clients can explore and work through their struggles, online or in-person. I specialise in working with clients who are dealing with grief, trauma, depression, anxiety, relationship issues, Autism and ADHD. I am committed to helping my clients achieve their goals and live fulfilling lives.
Specializing in Grief, Relationships, Trauma, ADHD and Autism.
Anxiety & Depression
Anxiety is a common issue that many people face. It can be overwhelming and affect all aspects of life. I specialise in helping clients manage their anxiety and develop coping strategies to deal with it.
Grief
Dealing with grief and bereavement can be one of the most challenging times in one's life. My goal is to provide a safe and supportive space where individuals can find comfort and relief. I understand the complexities that come with loss and I work to help my clients navigate their emotions in a way that promotes healing and growth.
Relationships
Relationships are an important part of life, but they can also be a source of stress and conflict. I work with individuals and couples to improve communication, build stronger connections, and navigate relationship challenges.
Trauma
Trauma can have a lasting impact on mental health and well-being. I specialise in working with clients who have experienced trauma, helping them process their experiences and develop coping strategies to move forward. This may include grief, childhood abuse/ neglect, domestic abuse, PTSD and toxic relationships.
ADHD / Autism
Being neurodivergent is misunderstood by many. I offer effective and evidence-based therapy sessions to help clients with ADHD/ Autism better manage their symptoms. I understand that everyone's needs are different, and I tailor our therapy sessions to meet the specific needs of each individual. My goal is to help my clients develop the tools they need to manage their symptoms and live a happy, healthy life.
Adolescent Therapy
Adolescence can be a challenging time, and many young people struggle with mental health issues. I work with adolescents to address a range of issues, including anxiety, depression, and relationship challenges. I provide a safe and supportive environment where young people can explore their thoughts and feelings and develop skills to manage their mental health.